this one is incredibly special. for best results, listen in the evening. it's an auspicious time, in an expansive season for all of humanity, so take some time, however your soul chooses to do so, to get in the flow, the rhythm.
seasons like these come once, in a while.
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The time is relative and the fact that we're meeting here now is enough for me. Now I stay grateful that you've chosen to spend your evening, your morning, your afternoon moment in time
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with me
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today we're going to focus on our breath and feelings enough deep breath in and take a deep breath out and take a deep breath in expanding the belly Take a deep breath out through your nose relief releasing to all that is in your your Valley round filled with clean air and out through your nose
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and
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through the belly, through your nose whatever is on your mind was on your mind does not exist for this time that we are spending together to breath in your belly filled with good energy as you continue to breathe in through the valley out here knowns began to paint around you a beach full of white sand and it's clear blue sky You can feel the sunlight and the breeze from trees is joining you very joining you here as you need part of your deep breath in the valley and out through the nose like a wave in the river valley out
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to go away
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and complete. You are everything you will visualize over the course of our time together will be a simple product of your wholeness and completeness. As you are for fragmented beings. People not produce
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things but you can
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Due to the valley, out through the nose, I say to you what we're about to do in this place that we've decided to be. Keep your breath, moving gently with the way or thoughts or desiring to form, places and things you have yet to witness in. This time as you inhale, here, the valley wants you to begin to see
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yourself happier than ever witness. Could you hear your laughter, the sound, allow the form to take picture in your mind, as to what is causing that absolute joy,
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happiness and laughter that is so loved by all of creation. While yourself to marvel at the scene before you
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alone,
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or is it
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sort of circumstance, whatever it is, it's made of the same stuff. Feel your deep appreciation for whatever it is that has so much joy in the scene that you receive, allow yourself to meet with that version of yourself and to reach out and embrace them fully, wholly and in deep love. Because their joy is no different from the one which you carry within you. Feel your heart expand as they share their joy. Fear yourself release into this moment almost merging. Find yourself in a space where you feel nurtured taking care and accepted for me. Feel these expressions of being flow through you of being nurtured
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and cared for and appreciated. Values deeply through the core of your view. wherever that is, however, that is loved and nurtured and cared for appreciated. Love and nurtured, cared for and appreciated. Allow yourself to become one of these feelings and these
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expressions as he wrapped those feelings all around You're being where you truly are. Deep breath in, through your belly, out through your nose, like the waves of an ocean, clear blue sky, that a cloud inside the valley out and through the valley out through yourself to become very, very small. If you could fit in the palm of your hands and allow yourself to feel around you version of you that is much larger than all of life holding you at home and caring for you deeply and not letting anything on either side of you. Even blend into your awareness begin to build a life that you would love to live around this version of you that is in call of your hand
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Who are the people that are present that are joining as you look on? What is the city or the town or the county country that is growing around this world you are creating? What is the environment of this small little version of yourself?
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What are the friendships and the relationships as you think it as he feel it as you declare it so it is up to you to clear it through your feeling. So it is
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allow the big version of you to go into this tinier version is everything evens out and becomes the same size proportionally of what you're used to see. Take a deep breath in your belly and
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out through your nose. continue to do so on this beach where you were sitting. Wherever it is, you may have ended up Feel free to return to any version of your creating of your creation that you'd like to spend more time as he
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and as he feel. So it is so it shall be land believing
Transcribed by https://otter.ai